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The United States imports 90 percent of its seafood. The global seafood market is a complex and ever-changing mix of seafood farms, professional fisheries and private fishermen. Some businesses and individuals take advantage of the industry’s complexity to engage in profitably fraudulent behavior.

According to the Grocery Manufacturer’s Association, food fraud costs the U.S. economy $10 billion a year. Seafood fraud comprises a significant part of those losses. Short-weighting seafood is a common con, as is mislabeling fish to sell less expensive fish as more valuable seafood.

Widespread Fish Fraud

A study by ocean conservation group Oceania reveals just how common fish fraud is. According to Oceana, 31 percent of seafood sold in Miami is mislabeled, 39 percent in New York City, 48 percent in Boston and 55 percent in Los Angeles.

Small fish markets and restaurants are most likely to engage in fish fraud. In the New York study, small markets had a 40 percent mislabeling rate, compared to 12 percent in national grocery chains. Tuna, snapper and salmon were most likely to be “substituted” with other fish.

Out of the 16 sushi bars Oceana tested, all sold some mislabeled fish (whether the restaurants knew this, or were themselves the victims of fraud, is unclear).

Dangerous Substitutions

Mislabeling fish doesn’t just bilk consumers; in some cases the practice is dangerous. For instance, white tuna (albacore) is a popular sushi bar fish. In the New York study, 94 percent of white tuna sold to consumers was actually escolar, a snake mackerel. Escolar contains purgative toxins, so eating enough escolar can have unpleasant consequences.

Tilefish is often mislabeled as snapper or halibut. Due to its extremely high mercury content, tilefish earned a place on the Food and Drug Administration’s Do Not Eat list.

Religion and Fish Fraud

Seafood fraud also has religious implications. People buying specific types of fish because the fish is kosher are often consuming non-kosher “substitutions.”Albacore is kosher, but escolar is not. To say the least, this is a concern for anyone eating a religious diet.

Traceability and the Fishing Industry

Consumers should receive the same levels of accountability in the seafood industry they expect from other manufacturers. After all, you don’t receive roll-up bamboo blinds if you buy e cigarettes.

The National Fisheries Institute insists on a code of conduct all members of the Institute should follow. Members must never mislabel fish or short-weight product. Admirable though this is, not all seafood companies belong to the NFI. The code is also voluntary; if an Institute member only pays lip-service to the code, they’re only in trouble if they get caught.

The seafood industry, as a whole, is beginning to take steps against fish fraud. Technology now makes it possible to track seafood from source to destination, a change which will hopefully reduce the risk of buying the wrong fish.

If you have a small garden you might not want to give over any of your space to vegetables. So you make the tradeoff, deciding to keep beautiful flowers instead of edible plants. However, did you know a number of flowering ornamental plants are both safe and tasty to eat?

Edible Flowers

-       Elderflower blossoms can be used to make a delicious cordial, or can used in the brewing of elderflower wine. Any flowers that are left will become elderberries, which can be added to apple pies or used in preserves.

-       Pansy flowers are tart and tasty, and go well with pine nuts.

-       Jasmine flowers make a popular tea with a delicate fragrance.

-       Calendula flowers are bright yellow-orange and a range of flavors from spicy to tangy to bitter to peppery.

Edible Leaves

You don’t just have to restrict yourself to flowers; some flowering plants have very tasty leaves as well.

-       Violets and Nasturtiums both have edible flowers and leaves. Nasturtiums have a nutty or spicy flavor to them, which makes them popular in salads, while violets are more of a sweet taste and are often candied for use in cake decoration.

-       Chives grow beautiful purple spheres of flowers and make a great edging plant. Both flowers and leaves are wonderful in sandwiches, mashed potatoes or in a garnish.

Weeds

If dandelions or nettles pop up in your garden then don’t despair. These weeds can make a delightful lunch. Young dandelion leaves are a welcome addition to salads. Young nettles can be steamed or boiled to prevent stinging and make an excellent soup.

Seeds

For plants that serve a double purpose, consider planting beautiful flowers that produce edible seeds.

-       Sunflowers make a striking addition to any garden due to their bright color and large size. If you choose varieties that are also known for their seed production you can harvest your own sunflower seeds when the flower reaches the end of its life. You may have to fight off the local birds to get at them, though.

-       Poppy seeds make any home-baked bread taste delightful, so harvest your seed-pods from you pretty poppies.

If you want edible plants in your garden you don’t need to think of elaborate vegetable patch construction programs. Though these plants are all cunningly disguised as ornamental varieties, they are actually both edible and tasty. Serving up a salad of flowers will make your dinner party one to remember.

NOTE: Never eat any plant if you are not certain of its identity and safety. It is always better to be overly cautious than to eat something unsafe. Do not eat flowers on which you or someone else has used pesticides.

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